What are the signs/symptoms of depression, and what do I do if I know I have them, but can’t go to a therapist or anything??
depression overcoming depression
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- Science News » A Shorter—but Effective—Treatment for PTSD August 8, 2018Research supported by the National Institute of Mental Health has shown that a shorter therapy (written exposure therapy) may be just as effective as lengthier first-line treatments for PTSD.
This is an odd question for this category! You are sad and moody, you don’t find anything to be amusing, if you feel like this you have a problem. If you are a student, see your councillor, if not, talk to a close, understanding friend or to your parents, if you have a religious persuasion, talk to your parson, you have to seek help of some form. Good luck, cheer up, life is good, it’s up to you to make it good.