Depression Can Be Cured
DEPRESSION: If you suffer from depression or know someone who does, you’re probably aware of the exorbitant cost of psychotherapy and prescription antidepressant medications.
Most depression sufferers try many different approaches before they are finally able to end their depression once and for all. It is not uncommon for a person to spend thousands of dollars on several different therapists and medications only to find that the depression returns or never really goes away completely.
“End Your Depression” is a complete source of information that will guide you through the different types and causes of depression and give you a comprehensive set of things you can do right now to treat your depression without making another doctor’s appointment or filling another prescription. The best way to beat your depression is to understand as much as you can about it. “End Your Depression” will give you a complete view of the physical, mental and emotional aspects of depression and enable you to decide for yourself what you need to do to beat it.
Get your copy of destroy depression and begin to take control of your life by mapping out your own road to recovery.
LIFT YOUR MOOD WITHOUT A PRESCRIPTION
Have you visited a doctor about your depression only to be given a costly prescription for an antidepressant medication? Perhaps you’ve tried more than one medication because not everyone responds to every drug the same way. Or maybe you’ve tried taking pills but have never gotten past the side effects. The most common antidepressants have adverse effects ranging from irritability to stomach upset to loss of libido. Even if your depression has lifted, are you satisfied with the cost and side effects of prescription drugs?
For many people, there is a better way to treat depression naturally. Often, herbal remedies and simple changes in diet can be as effective in lifting a depressed person’s mood as some of the more common prescription drugs. The reason your doctor has not told you about herbs and nutrition is simple. It’s not what he or she was trained to do. Also, since herbs and foods cannot be patented, there are no big marketing campaigns making doctors and patients aware of their benefit in treating depression.
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The truth is that there are many mood-enhancing herbs and nutrients. Some herbs work the same way as antidepressants, by helping to elevated “feel good chemicals” in the brain known as neurotransmitters. There are also a range of important nutrients that must be present in your diet in order for your body to produce these chemicals. Very often, modern diets are deficient in the types of foods and nutrients that can sustain energy and lift a person’s mood.
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