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Substance Abuse Prevention by Addressing Your Depression

Substance Abuse and Addiction can be a response to Depression. By gaining a deeper understanding of Depression through the use of Mindfulness, your ability to deal with substance abuse will be improved. Don’t let your Depression drive you to abuse substances such as drugs and alcohol. To learn more about Mindfulness and ways to prevent […]

Depressive Episode Coming On ? Here’s How To Fight Depressive episode refers to a period of time in which an individual experiences persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that they once enjoyed. During a depressive episode, a person may also experience changes in their appetite, sleep patterns, […]

I Ditched Depression And So Can You I ditched depression after after heartbreak. I ditched depression after, I lost my job as a result of refusing to take the vaccine and I can attest to the fact that, losing ones’ job feels like the world has been turned upside down. When all my monies were […]

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