www.selfhelp-motivation.net Overcoming Depression Through Self Help Motivation For someone suffering from depression, just facing the day can be an uphill struggle and their are different forms of medication and therapies that can have beneficial effects for those who suffer from it. However, this article puts forward methods that the sufferer can implement themselves and should in no way be seen as medical advice. If you believe you are suffering from depression, please consult your doctor if you haven’t already done so.
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