Truth about Depression
Depression: Ever felt down in the dumps for a prolonged period of time? Did you ever feel like you were sinking farther and farther into the murky blue like you were weighed down with an incredible anchor? Did it seem like nothing in could keep you afloat? Or that, you are the world class good-for-nothing bum and an outright waste of space? Well, I think it’s time you read this post and take stock of your life because, these are symptoms of depression.
In layman’s terms, depression is a deep sinking feeling typically connected with sadness. People suffering from depression explains it as unhappiness, depression and dejection. The feelings of despondency rarely fades away. Depression manifests itself in several ways which frequently includes sleep disruptions (typically described as hypersomnia or sleeping disorders), eating disorders, low state of mind, sadness and lethargy; none which should be overlooked. These symptoms usually persist for a minimum of 2 weeks. It can be linked to the normal ‘healthy’ depression that one experiences due to a traumatic experience. Once this bone-chilling despair begins to interfere recurrently with one’s regular routine or diversely affects one’s psycho-motor abilities then, it’s time to face reality because this is depression.
First,you will need to come to terms with the fact that, depression is a real disease, a full-blown condition that needs treating. Basically, our brain contains chemicals that are responsible for our moods. Depression condition is triggered by an unprompted chemical imbalance in the brain. Sometimes an individual could suffer due to a severe loss however, scientific depression is merely a spontaneous malfunctioning in the brain. Thus an individual is powerless in respect to this disorder, so you should not conclude that you are somehow accountable for it.
Secondly, depression does not just impact the brain but frequently displays itself physically. It produces and enhances all kinds of body aches and discomforts. These include chronic joint pain, limb pain, back pain, chest discomfort and headaches. The person feels inexplicable fatigue and weak point and saggy self esteem. Since these signs emerge with many conditions, many individuals never get aid, since really couple of people are able to identify that these are signs of depression.
Third, depression deranges your ability to focus, assess and believe. Hence, individuals find it difficult to focus or make simple decisions. Their cognitive functions are seriously impaired and they may find it tough to discover or remember simple things or details.
Fourthly, depression triggers a consistent irritability and peevishness and as a result, social problems. The client is easily inflamed by the tiniest provocation from the family or good friends, or can be extremely sensitive about trifling matters. Thus he unexpectedly finds himself wanting to isolate himself from everybody or hiding his inner feelings from the others. However this self-imposed seclusion is the most unsafe of all.
This self imposed isolation is hazardous because the patient often amuses suicidal ideas, which leads us to the last reality: suicide. This is the biggest damage depression can trigger. The client has persistent ideas, thoughts and even daydreams about death, as his life appears to stretch desperate before him no matter the truth that he is reasonably well-settled. He thinks about suicide, consisting of the suicide plan, the effort and the life after. The reality continues to be that he does not conjure this up by himself; these ideas are generated by themselves. Hence, if the patient reveals a slight indication of suicidal thoughts, he should be taken to a medical facility and dealt with by a professional at once so the necessary care and treatment can begin.
Depression can conceal itself yet strike individuals very subtly, therefore,one has to be heedful and seek the help of a professional. Hope this post on what you did not know about depression is of help to you, secure you and your loved ones and helps you escape this devious killer.